It’s hard enough for me to meet people being an empath and an introvert. If I were to consciously think about all the possibilities of experiencing other people’s trauma on any given day, I would never leave the house or answer the phone. I would never look at anything on the internet or watch a… Read More
I am forever an optimist. If there’s a bright side, I’m going to see it. Heck, if there ISN’T a bright side, I’m going to create one. I like it that way because optimism raises your vibration and helps with an abundance mindset. Need help with that? Good, ‘cuz that’s what we’re gonna do with… Read More
I recently shared with you 48 signs that you might be having a Soul crisis for all the women out there who are experience what feels like chaos, the unknown, and an urgent need in their lives to change something soon or they might die (that’s how urgent it can feel). If you’re feeling something unsteady… Read More
I have some special invitations for you… two Monday nights ago on Facebook Live I did a live journaling ritual with the Gibbous Moon. I recorded it so that I could share it with you. Then, this past Monday I did a live fire ceremony on FB Live. Although it was short, it was powerful… Read More
There are many ways of developing your intuition, but as with all of the things I try to do in my life, I have some fun ways of developing it that I want to share with you. You don’t have to be on a spiritual journey that’s serious and heavy. In fact, the more fun… Read More
Intentions vs Goals I think of goals and intentions in energetic ways. The way goals are described makes them feel in line with masculine energy which is all about the “yang” — achieving, pushing, reaching, taking steps toward them. Intentions, however, feel very different. They are a more gentle energy associated with “yin” feminine energy… Read More
This is what I call The Art Of Becoming – shedding the layers of who you were, who you thought you were supposed to be, or who society told you to be in order to become who you are meant to be — your true self serving your true purpose and living your life full… Read More
The Law of Attraction works 24/7/365 no matter what. In order to attract what you want into your life, you’ll need to practice manifesting. I have 8 ways for you to practice and improve your manifesting skills energetically (because we all know it’s about energy anyway). By the way, watch the video and get the details… Read More
A word of the year is nice, and it can help to snap you back into focus when you need it. Goals are also great to have, but they tend to keep us up in our heads logically thinking of the steps we need to take to achieve them (and then there’s that whole striving energy… Read More
As a coach, one of the things I hear the MOST from my clients is that they are tired of being someone other than who they are. It’s exhausting and frustrating. They want to be their true, authentic selves. They might not always say it in those words. It might sound like this: I’m tired… Read More